Monday, September 5, 2011

Sandy Point 2011- 10km

Entering the Sandy Point 10km this year was really all about testing the legs, the head and the heart... and the good news is, I passed!
10km in 57 minutes: check!

Time to ramp the training up!

Post Sandy Point I'm feeling great. My confidence is restored and my training is going great! BUT if I'm ever going to beat 5min/km and complete an OD tri, my training schedule really has to change. Time for some speed training and some serious brick sessions!

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