Saturday, September 24, 2011

Back to the pool!

It's such a good feeling to actually miss swimming. Not to mention the fact that I really need to the low impact today!

WU: 200m flip
MS: (100m buoy, 100m free, 200 flip) x3
CD: 100m breastroke
TOTAL: 1.5km

Only one swim this week but back on track now work is (hopefully) back to normal and I've re-joined Tri-Alliance (TA). Very exciting!!

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