It's such a good feeling to actually miss swimming. Not to mention the fact that I really need to the low impact today!
WU: 200m flip
MS: (100m buoy, 100m free, 200 flip) x3
CD: 100m breastroke
Only one swim this week but back on track now work is (hopefully) back to normal and I've re-joined Tri-Alliance (TA). Very exciting!!