Run Melbourne 2011 was a massive learning curve. My first half marathon (HM) won't be my last, but long story short, the injury that took place really destroyed my confidence. I won't go into detail as it's (almost) a distant memory now, but I will just say a BIG thank you to all those that helped me raise $500 for The Butterfly Foundation- this was about the only thing that kept me going through the most painful 21.1km of my life.
Thanks to some great treatment and my consistent dedication to the foam roller I am now lateral hip syndrome free!
Time to rebuild the confidence & get back out there!