Sunday, September 25, 2011

First squad session!

A cracking day in Melbourne today and no better way than to start it with a beach run!
AM: MSAC to St Kilda Marina. 10km is so much easier to run with company- a big thank you to Annie from TA for the chat.

I'm feeling so good today, I even went out for another trot this evening!
PM: 5km Road Run; ~ 28mins... & I actually felt a lot faster so all signs are positive today.

Now where are my compression socks......... :)

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