Saturday, February 18, 2012

Race Week - Saturday!

Perfect swim conditions!
What a morning! A good course recon is perfect to settle any race nerves and even though Elwood is "home-ground" for us,  I couldn't resist as Tri Alliance pre-race sessions are always so much fun!

I had an awesome short & sharp hit out on the new bike, some (much needed!) transition practice into a 2km run, followed by a short swim.

The legs are feeling great! My new bike is just so smooth & fast I know that it will help not only my bike time, but also the way the legs feel coming off into the run. I ran <5.10min/km pace today and easy. Fingers crossed I can hold it for 5km! Now all that's left is a little carb-loading with the TA boys and an early night. Game on :)

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