|Perfect swim conditions!|
I had an awesome short & sharp hit out on the new bike, some (much needed!) transition practice into a 2km run, followed by a short swim.
The legs are feeling great! My new bike is just so smooth & fast I know that it will help not only my bike time, but also the way the legs feel coming off into the run. I ran <5.10min/km pace today and easy. Fingers crossed I can hold it for 5km! Now all that's left is a little carb-loading with the TA boys and an early night. Game on :)