Time to Tri (Seriously)
Follow the journey that is me, Steph, an age group triathlete...
Monday, November 7, 2011
When the coach tells you your stroke is looking good - happy days!!
I've decided to take on an extra coached swim session in the lead up to Feb and my first OD tri. Monday morning - 6.15AM... oh how the times have changed!!
I swam ~1.9km with the squad (lots of T5, kicking & polo- tough!) and another 1.3km on my own (pool buoy and flippers).
TOTAL: 3.2km - BOOM!
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