Yesterday, I paced the ladies at the Sussan Women's Fun Run. 5km; 35 mins... so not much more than a trot for me, but it was so lovely to give back and inspire others. I ran with one lady who has just come back from knee surgery and another who never thought she could run the whole way. I even had one lady come and thank me post-race with tears in her eyes, who had cut 4mins of her 2010 time. So warm & fuzzy!!
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