While most of Melbourne nursed their hangovers or slept the morning away, I took a nice leisurely ride down to Elwood for an ocean swim. I only swam about a kay - just to turn the arms over really and as a rest from riding and running so the legs are fresh for tomorrow's 120km Amy Gillett ride.
Whilst the water quality wasn't great (even though the EPA rating was "good"), the conditions were perfect. If only race days could be so flat!
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